A sneak peek in the life of the next big thing in the fitness community: John Teles

Abhik: What is your favourite aspect of being a Fitness Influencer?
John Teles: Assist people in maintaining their fitness and spreading the word about this incredible sport. Assist people in maintaining their fitness and spreading the word about this incredible sport. As a fitness influencer, I have the opportunity to express my enthusiasm to everyone who would listen. I need to spread the message of self-love, which is why I do what I do and why I’m excited about being involved.

Abhik: How much time do you dedicate to shooting, editing, and essentially planning your Instagram feed and online content?

John Teles: I’ve improved over time and now schedule, shoot and edit my online content for about 2 hours a day. I love being natural and being realistic so that’s what I aim for every time I post. 

Abhik: What does a typical day in the life of John Teles look like?

John Teles: I get up, stretch, meditate, drink a cup of black coffee, read a book, and go to the gym. Then I get to work.

Abhik: What is your why?

John Teles: What an excellent query, For me, this is a huge question. I could talk about it for days because it excites me so much. When I decided to become a father, I began caring for myself. I want to be healthy and set a good example.

Abhik: What is one piece of advice you’d give to someone looking to embark on their own fitness journey?

John Teles: It will be difficult at times, and life will get in the way, but never give up. Maintain your consistency.

Abhik: What’s next for John Teles?

John Teles: Keep following me and you’ll see.

Thank you so much to John Teles for taking the time to sit down with us and for his constant inspiration! You can follow her journey at the  following locations:

LinkedIn : John Teles

Instagram : @imjohnteles and @john_teles

John’s website: www.buildustronger.com

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